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Your Daily Meal
Companion, Delivered
on WhatsApp.

Personalised breakfast, lunch & dinner recipes sent to you at the right time โ€” every single day. No apps, no downloads. Just reply on WhatsApp and we do the rest.

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Svaasthya ๐ŸŒฟ

Your Meal Companion ยท Online

Today ยท 6:28 AM
๐Ÿ‘‹ Good morning! I'm Svaasthya โ€” your personal meal companion. What meals would you like recipes for?
6:28 AM โœ“
Breakfast, Lunch & Dinner please!
6:29 AM โœ“โœ“
Perfect! Any dietary preferences? (Veg / Non-Veg / Vegan)
6:29 AM โœ“
Vegetarian ๐Ÿ™
6:30 AM โœ“โœ“
6:30 AM โ€” Breakfast Delivered
๐Ÿฅฃ Oats Upma with Veggies
๐Ÿ“Š 320 kcal ยท 12g protein ยท 8g fat
โฑ Ready in 15 mins
Tap to see full recipe โ†’
6:30 AM โœ“
Made it! Loved it ๐Ÿ˜
7:12 AM โœ“โœ“
That's great! Rating noted ๐ŸŒŸ Your lunch recipe will arrive at 11:30 AM.
7:12 AM โœ“

From a single "Hi" to
personalised meals.

Four simple steps. No account creation. No complicated onboarding. Just a WhatsApp conversation.

01
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Say Hi on WhatsApp

Send a simple "Hi" to our WhatsApp number. That's all it takes to get started โ€” no app download, no sign-up form.

02
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Set Your Preferences

Tell us which meals you want (Breakfast / Lunch / Dinner) and your dietary style. Takes under a minute.

03
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Receive Daily Recipes

Get full recipes with nutrition info delivered at 6:30 AM, 11:30 AM & 6:30 PM โ€” right on WhatsApp.

04
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Rate & Improve

Reply with simple feedback. Our system learns your taste and adapts every future recipe automatically.

Three meals.
Three perfect times.

We deliver your recipes at exactly the right moment โ€” before you start cooking, not after you're already hungry.

6:30
AM

Breakfast Recipe

Start your morning with a nutritious, easy-to-make recipe tailored to your preferences.

๐ŸŒ…
11:30
AM

Lunch Recipe

A wholesome, filling lunch recipe โ€” with complete nutritional breakdown and portion guidance.

โ˜€๏ธ
6:30
PM

Dinner Recipe

A light, healthy dinner that winds down your day โ€” adapted from everything you liked today.

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Everything you need,
nothing you don't.

Every recipe message is packed with useful information โ€” designed to fit your real daily life.

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Complete Recipe

Full ingredient list with exact quantities, plus step-by-step instructions written for Indian home kitchens. No ambiguity, no guesswork.

Indian ingredients Home portions
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Nutrition Breakdown

Every recipe comes with calories, protein, carbs, fats, and key micronutrients โ€” so you always know what you're eating.

Calories Macros Micronutrients
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Health Context

We explain why this meal fits your lifestyle โ€” whether you're managing weight, building energy, or just eating clean.

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Prep Time & Portions

Realistic cook times and serving sizes designed for one or two people โ€” no restaurant-scale recipes that leave you confused.

Realistic timings Right portions
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Smart Feedback Loop

After each meal, reply with a simple reaction. Our system learns your taste daily and adjusts future recipes automatically.

Adaptive AI Gets better daily
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Here's what a
real message looks like.

This is exactly what you receive every morning โ€” a complete, ready-to-cook recipe with everything you need.



  • โœ“

    Recipes use everyday Indian pantry ingredients you already have

  • โœ“

    Nutritional values calculated precisely for your serving size

  • โœ“

    Feedback options are quick tap-to-reply โ€” no typing needed

๐ŸŒฟ
Svaasthya ยท Breakfast ยท 6:30 AM
Your Morning Recipe is Ready!
Masala Oats Upma ๐Ÿฅฃ
Vegetarian ยท 15 min ยท 1 serving
320
Calories
12g
Protein
48g
Carbs
8g
Fat
Cooking Steps
1
Heat 1 tsp oil. Add mustard seeds, curry leaves and let them splutter.
2
Add chopped onion, green chilli, ginger. Sautรฉ till onions turn translucent.
3
Add veggies (carrot, peas), then rolled oats with 1 cup water. Cook 5 mins.
4
Season with salt, squeeze of lemon. Garnish with coriander. Serve hot!

Real people, real meals,
real results.

โ˜…โ˜…โ˜…โ˜…โ˜…

"Didn't expect WhatsApp recipes to be this accurate. After just 3 days it already felt completely personalised. Now I actually look forward to opening WhatsApp in the morning."

๐Ÿ‘จ
Sharath Wamshi
Bangalore, Karnataka
โ˜…โ˜…โ˜…โ˜…โ˜…

"I've tried meal planning apps before but always abandoned them. This is different โ€” it comes to me, at the right time, in WhatsApp. I didn't have to change a single habit."

๐Ÿ‘ฉ
Priya Menon
Chennai, Tamil Nadu
โ˜…โ˜…โ˜…โ˜…โ˜…

"The nutrition breakdown with every recipe is what sold me. I'm a diabetic and I need to track macros carefully. This is the first service that actually helps me do that without effort."

๐Ÿ‘ด
Ramesh Naik
Pune, Maharashtra

Ready to eat better
starting tomorrow?

Join hundreds of Indians who have simplified their daily meals. Just send a "Hi" โ€” your first recipe arrives at 6:30 AM tomorrow.

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